Articles, Videos, Book Recommendations and Inspirational Quotes
ARTICLES
Blog Article added 19/11/2022
Interesting articles from EMDR Association 'In the Media' click here.
Blog Article added 19/11/2022 Philippa Perry recommends EMDR Therapy
click here.
Blog Article added 10/11/2022 Kate Garraway has EMDR Therapy treatment click here.
Blog article added 02/12/2019 Blog Article added 19/11/2022
Interesting and informative article on reasons to give talking therapy a go click here.
VIDEOS
Blog Article added 20/11/2022 Video from EMDRIA 'Introduction to EMDR' click here
Blog article added 20/11/2022 Video of EMDR Therapy and how it can help you click here.
Blog article added 10/11/2022 Video of Prince Harry in EMDR Therapy click here.
Added 2019 Unfortunately the NHS is flooded with referrals and the waiting lists are long to the get 6 sessions of counselling or CBT. Inquire about private therapy, choose your therapist, location and get seen quickly click here.
TED TALKS
The Power of Vulnerability - Brene Brown
Listening to Shame - Brene Brown
BOOK RECOMMENDATIONS
The Body Keeps the Score - Bessel van der Kolk
Recovery is my Best Revenge - Carolyn Spring
Unshame - Carolyn Spring
It's Not You It's What Happened To You - Christine Courtois
Getting Past Your Past - Francine Shapiro
INSPIRATIONAL QUOTES
'Therapy can be good. It can be therapeutic.' - Alex Rodriguez
'You mainly feel the way you think.' - Albert Ellis
'I am not what happened to me. I am what I choose to become.' - Carl Jung
